Yoga & Brunch
at The Farm
Practice + Nourish + Explore
A Unique Brunch Experience Exclusively At Serenity Farm NC
What is Yoga & Brunch at The FArm?
sOul-Full Flow yOga + Gourmet Picnic Brunch
A social-distance, outdoor experience, hosted at Serenity Farm, Durham, NC
Practice
Every yOga+Brunch starts with a yOga Class
Your body knows what it needs to thrive and flourish.
This 45-minute sOul-Full vinyasa class is designed to connect you with your breath and body, and where stress and tension has accumulated. It also tells you what it needs and what is in the way. This class is suitable for all levels including people who are new to practicing yoga.
A 5-Course Brunch
Following your sOul-centered yoga class
you will nourish your body with homemade, organic, nutritious and delicious dishes freshly prepared just for you. Options to satisfy vegan, vegetarian and gluten-free diets. Enjoy a selection of tea, coffee, and juices plus dessert and complimentary mimosas.
YOUR YOGA & BRUNCH OPTIONS
(all options includes a 50 minute yoga class)
Yoga & Brunch @ The Farm
Monthly event - April - October
Come join us at this monthly event. Whether you sign up alone or with a couple of BFFs, this is a great way to spend your Sunday. Feel like you have travelled far, as you settle into the verdant surroundings of our 10-acre farm, but you are minutes from home. Click the button to sign up.
Host your Private yOga+Brunch Experience
sOul - Nourish
3.5-hour brunch experience.
This includes premium brunch options, complimentary mimosas*
Cost: $550 for up to 5 guests,
$60 for each additional guest.
Sample Menu
Mediterranean Roasted Eggplant
Puff Pastry Tart
(Tomato/Mozzarella/Basil)
Baked feta with Olives
*Zucchini Gruyere Tart
Baked French Toast (gf/df)
*Shukasa (tomato eggs)
*Maple Bacon
Seasonal Fruit
*Tripple Chocolate Trifle
with Salted Caramel Cream
& Raspberries
Italian soda, tea, coffee
**Limitless mimosas
*indicates premium option
sOul - Connect
2.5 hour brunch experience.
This includes 4 dishes, 1 dessert option and complimentary mimosas*
Cost: $400 for up to 5 guests,
$50 for each additional guest.
Sample Menu:
Olive & Roasted Tapenade
Baked French Toast Cups
Mushroom Ragu with Cheesy Polenta
Shukasa (eggs baked in tomato sauce)
Vanilla Pudding with Raspberry
Italian soda or Herbal Iced Tea
complimentary mimosas*
1 Litre carafe per 2 people
sOul - Celebrate
2 hour brunch experience.
This includes 1dish,
1 dessert & complimentary mimosas*
Cost: $300 for up to 5 guests,
$40 each additional guest
Sample Menu:
Baked French Toast Cups
2 mimosas/per person,
Celebration Cupcakes
Join the VIP Experience: Hosted by Sharon MacGregor
Go deeper. Learn more about what is working
and change what is not working in your life.
sOul - Transformation
Hosted by Sharon MacGregor
4-hour brunch experience.
This includes premium brunch options, divided into a series of small experiences, includes printed menu.
Plus Themed Workshop
Transform your life at the sOul level. A 2-hr workshop, which includes worksheets to help you explore your deeper needs and desires, and create an action personal action plan. You will receive a 3-month follow-up email to check in and encourage you to follow-through and one phone call with Sharon to explore next steps, or discuss where you feel stuck.
Cost: TBD
Sample Menu
Mediterranean Roasted Eggplant
Puff Pastry Tart
(Tomato/Mozzarella/Basil)
Baked feta with Olives
*Zucchini Gruyere Tart
Baked French Toast (gf/df)
*Shukasa (tomato eggs)
*Maple Bacon
Seasonal Fruit
*Tripple Chocolate Trifle
with Salted Caramel Cream
& Raspberries
Italian soda, tea, coffee
**Limitless mimosas
*indicates premium option
Your Host
Sharon MacGregor
Certified Coach & Yoga Instructor
Owner of Serenity Farm NC
Creator of sOulgasm Life yOga+Brunch
Who is the VIP Experience for:
This retreat experience supports the woman who wants to unplug from the busyness of life, slow down and check-in with with herself. She wants to live with conscious intention, and gain deeper self-knowledge as well as release the stress and emotional clutter that accumulates in daily life. She also wants feel well taken care of, in an elegant, natural environment.
Where
Serenity Farm NC
Owned and managed by Certified Holistic Lifestyle Coach + yOga Instructor, Sharon MacGregor, this sOulgasm sanctuary is peaceful and serene. It is an off-grid experience with upscale elegance. Practice on our beautiful, restorative meadow, relax in our inviting lounge, enjoy a meal or relax on the private patio overlooking lush forestry. Center and surround yourself with a calm elegance during your exclusive event!
Located on Falls Lake, North Raleigh/Durham, you will feel totally transported, even though we are 20 minutes from downtown Durham and Wake Forest and 30 minutes from downtown Raleigh. Consider yOga + Brunch at Serenity Farm a peaceful and retreat from your everyday life.
The menus reflect our most successful brunch offerings. However, we can work with you to include favorite items, and learn about food preferences and allergies. For birthday/anniversary celebrations - you are welcomed to bring us a cake to serve. We aim to use items from our garden where possible. Due to COVID-19 requirements - we will be hosting the brunch outside and observing social distancing for groups who do not live together.
All participants are required to sign a waiver.
© Copyrights by Sharon MacGregor, LLC. All Rights Reserved.