sOul-Full Flow yOga + Gourmet Brunch
Yoga & Brunch @ The Farm
Monthly event - April - October
Come join us at this monthly event. Whether you sign up alone or with a couple of BFFs, this is a great way to spend your Sunday. Feel like you have travelled far, as you settle into the verdant surroundings of our 10-acre farm, but you are minutes from home. Click the button to sign up.
3.5-hour brunch experience.
This includes premium brunch options, complimentary mimosas*
Cost: $750 for up to 5 guests,
$80 for each additional guest.
Mediterranean Roasted Eggplant
Puff Pastry Tart
Baked feta with Olives
*Zucchini Gruyere Tart
Baked French Toast (gf/df)
*Shukasa (tomato eggs)
*Tripple Chocolate Trifle
with Salted Caramel Cream
Italian soda, tea, coffee
*indicates premium option
2.5 hour brunch experience.
This includes 4 dishes, 1 dessert option and complimentary mimosas*
Cost: $550 for up to 5 guests,
$60 for each additional guest.
Olive & Roasted Tapenade
Baked French Toast Cups
Mushroom Ragu with Cheesy Polenta
Shukasa (eggs baked in tomato sauce)
Vanilla Pudding with Raspberry
Italian soda or Herbal Iced Tea
1 Litre carafe per 2 people
2 hour brunch experience.
This includes 1dish,
1 dessert & complimentary mimosas*
Cost: $375 for up to 5 guests,
$45 each additional guest
Baked French Toast Cups
2 mimosas/per person,
Slow Down, Check In, Release Tension, and Recharge Your sOul
The VIP Experience - takes our monthly yoga and brunch to the next level.
Are you ready to transform your life at the sOul level?.
Are you ready to slow down, check-in with yourself
and assess the quality of your life?
Are you ready to take action and make changes
to make your real life into your dream life?
It includes a themed workshop.
We discuss the challenge and how it affects you,
as well as what you want instead and what's getting in the way of that.
You'll also learn about your tools: journaling, breath, intention,
new behavior commitment.
You will receive worksheets to help you explore your deeper needs and desires, and create a personal action plan.
You will receive a 3-month follow-up email to check in and encourage you to follow-through and one phone call with Sharon to explore.
or discuss where you feel stuck.
If you are ready, and want to be notified of the next VIP experience
Join the waitlist to be notified of the next dates.
Who is the VIP Experience for:
This retreat experience supports the woman who wants to unplug from the busyness of life, slow down and check-in with with herself. She wants to live with conscious intention, and gain deeper self-knowledge as well as release the stress and emotional clutter that accumulates in daily life. She also wants feel well taken care of, in an elegant, natural environment.
© Copyrights by Sharon MacGregor, LLC. All Rights Reserved.