Serenity Farm NC

Yoga Class Schedule

At Serenity Farm, our aim is to share our beautiful farm with teachers and students in the Triangle yoga and wellness community.  We host our own classes and events and also facilitate classes and events hosted by independent teachers and studio owners around the Triangle.  

 

Scroll down to see our class schedule and to sign-up for classes.

 

Click here to go to  events and workshops => 

 

NOTE:  When you register for a class or event you are registering directly with the studio or teacher presenting the class or event.

 

PAYMENTS:

When you click on the book now button you are are taken to the class/workshop facilitators website to make your purchase and to sign up.

 

PACKAGES:

Serenity Farm offers multi-class packages and gift certificates for some classes and workshops they offer.  Each class description will indicate if it is included in the package discounts.   To Purchase a Serenity Farm Package click here =>

 


Yoga Classes

sOul-Full Flow with Sharon.

This is a 70-minute vinyasa style class suitable for the beginner and intermediate yoga student.  The movements are intentional, with an emphasis on staying connected to the movement and the breath.  The class closes with a long savasana.  

Schedule: 

Tuesday at 6pm

 

This class is managed by Serenity Farm*

You can use the multi-class package for this class.

Yoga Class Waiver - Click here

Ease & Release with Sharon.

This is a 70-minute  class suitable for beginner practitioners, who are new to yoga, or practitioners who want a foundation-focused practice. The flow is slow and intentional movements with a focus on body and breath.  We end with a long, guided savasana.   

Schedule: 

Wednesday at 6pm

 

This class is managed by Serenity Farm*

You can use the multi-class package for this class.

Yoga Class Waiver - Click here

Yin Yoga For The Senses  with Allison

This 75-Minute class you experience the essence of yoga. through movement, smell, and taste.  Yin yoga is a gentle and meditative practice great for both new and advanced practitioners. This class incorporates essential oils to help release tension, stress, and deepen your meditation. A weekly mantra for meditation is shared.  Class ends with a tea ceremony as we center ourselves and commune with each other. You will leave feeling renewed, rejuvenated, and ready for the week ahead.

Schedule: 

Sunday at 9:30am  (new class)

 

This class is managed by Allison Willet

You can use the multi-class package for this class

Yoga Class Waiver - Click here

Power Yoga with Mona.

This 70-minute Vinyasa Yoga class is designed to challenge you. Mona offers several options for the postures which makes this class enjoyable to beginners and advanced students alike.  Your flow builds to a long restful savasana.

Schedule: 

Mondays at 5:45pm

 

This class is managed by Mona Lee

You can use the multi-class package for this class.

Yoga Class Waiver - Click here

Weekend Reset 

75 Minute class perfect for resetting your body and your mind.   You will explore with mindful movement, longer posture holds, and the breath to keep you present.  Modifications are offered making it suitable for all levels.  Each class begins with a centering meditation and ends with a long, restful savasana.

 

This class is led by Allison Willett &  Sharon MacGregor

Schedule: 

Saturdays at 9:30am. (new time)

 

 

You can use the multi-class package for this class.

Yoga Class Waiver - Click here

Thursday Slow Flow (new class)

Join Kai for this mindful movement movement class on Thursday evenings.  Linking breath to movement, while moving with mindful intention.

 

Schedule: 

Thursday Evenings

5:45p - 6:45p - Slow Flow

7:15p - 8:15p - Slow Flow

 

This class is managed by Kai Des Etages from NC Moon Meditation

You will be taken to her sign-up page to register

 

Friday Night Yoga Jam (new class)

Two opportunities to end the week on a high note.  Join Kai from NC Moon Meditation for a fun Vinyasa class with a party vibe. This class builds strength, flexibility, focus and also allows you to have fun on your yoga mat

 

Schedule: 

Select Fridays this summer (more dates may be added)

6/11, 6/25, 7/9. 7/23

 

6p - 7p - After Work Flow

7:30p - 8:30p - Sunset Flow

 

This class is managed by Kai Des Etages from NC Moon Meditation

You will be taken to her sign-up page to register

 

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